Having a back pain can be the result of eight hours of improper spinal alignment, due to your mattress. All mattresses are available at bedstar.co.uk visit the site today for great deals, but what is best for back issues.
Improper support, poor spinal alignment and bad blood contribute to persistent upper and lower back pain as well shoulder and neck pain. Sleeping on a poor quality mattress has been proven to lead to back pain, as well as contribute to it. Therefore it is important to choose wisely.
If you suffer from, upper or lower back pain, shoulder or neck pain, Cervical Spondylosis or Arthritis of the neck, pinched nerve, muscle strain, spinal stenosis, Spondylolisthesis , cervical kyphosis , scoliosis, kyphosis or a whiplash injury, then a memory foam mattress is best for you. Look at the Memory Star range on bedstar.co.uk.
A myth is that you should sleep on a firm mattress if you have back problems. However due to recent studies it is now considered appropriate to sleep on a medium-firm mattress. In the trial for their studies, which involved 313 adults, it was found that the adults that slept on medium-hard mattresses had a noticeable improvement as far as their back was concerned. Therefore the study results indicated that a medium-firm mattress provides a better balance between back support and comfort for back pain than a firm mattress.
Contrary to popular belief, sleeping on a mattress that is too firm exerts additional pressure on the back, resulting in more back pain for some patients. So the best mattress for a bad back is a medium-firm. Now, a memory foam mattress is just that, but with the added bonus of moulding to your shape. Memory foam mattresses offer superior support due to the contouring support and pressure point relief provided.
So if your back twinges every morning and you feel it is time you gave it some TLC, then browse through the Memory Star section on Bedstar.co.uk and give your back a ‘break’.
